Yanda Therapy
Treatments
Although sports and remedial massage still uses the more traditional techniques of Swedish massage, these are further enhanced by incorporating advanced soft tissue techniques - such as muscle energy technique, soft tissue release, trigger point therapy and myofascial release. Treatment is aimed at encouraging positive change to the soft tissue layers, from superficial to deep. These advanced techniques, along with functional range of motion and flexibility tests, will allow me to locate the area of injury, pinpoint areas of pain, what may be causing it and how we can work together to rectify the problem
Deep Tissue Massage
Uses similar strokes to that of Swedish massage but pressures are longer, firmer and focus on areas of pain and tension. In order to manipulate the deeper muscle layers, connective tissue and to break-up adhesions.
Sports Massage
Is not limited to athletes – it is suitable for anyone irrespective of age, level of fitness or gender. If you are suffering from muscle specific tension or chronic pain a sports and remedial massage may be exactly what you need! It is one of the most effective, readily available treatments to prevent and treat muscle injuries, pain and soreness.
Hot Stones Massage
A deep massage that uses soothing oils and heated basalt stones to relax your muscles. Choose from a back massage or an indulgent full-body massage.
Holistic Massage
A relaxing massage which calms the mind and reduces everyday physical and emotional tension on the body.
Focuses on improving energy levels and vitality, encouraging relaxation and reducing stress.
Relatively slower movements and lighter pressure.
Chair Massage
On-site chair massage is a seated massage, applied in a specially designed chair that is portable and can be set up anywhere.
It is ideal for head, neck and shoulder massages.
The chair is adapted to suit each individual and will allow you to fully relax as it takes pressure off the postural muscles that work constantly when you are in a seated position.
Thai Fusion Massage
Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Often called Thai yoga massage. it is a traditional therapy combining acupressure, Indian Ayurvedic principles, stretching and assisted yoga postures.
Ready to Book
A deposit (50% of treatment price) is required for any new client for outcall appointments.
A minimum of 24hrs notice must be given in order to cancel or amend a booking.
Failure to provide the required notice will result in the full treatment price being charged or cancellation.
Please contact +44 7858 337007 if you require assistance or have any questions regarding an appointment.
Alternatively you can email using the form below.